درس اول :
http://llenglish.persiangig.com/document/book%20one/dars%201.pdf
درس دوم :
http://llenglish.persiangig.com/document/book%20one/dars%202.pdf
http://llenglish.persiangig.com/document/book%20one/dars%203.pdf
Lesson One- Pre-university
Aerobic = (exercise) done to increase the amount of oxygen in the body
agree with = be of the same opinion
alive = living; in existence
ankle = joint connecting the foot with the leg
basis = the central and most important part of sth
be fit =be the right size and shape
bend = (cause to) move away from an upright or straight position
blood = red liquid flowing through the body
bone = any of the hard parts in the body that form the skeleton
bother = cause trouble or annoyance
brain = organ in the body that controls thoughts and feelings
breathe = take air into the lungs and send it out again
carry =take from one place to another
chemical = substance; relating to chemistry
chest = upper front part of the body
cleanliness = state of being clean
club =building where group of people meet for sport
common =usual
compare = find the difference and similarities
comparison = likeness when compared with; similarities & differences between things
condition = situation
create = cause to exist; produce; make
cue =signal
define = give the meaning of; explain exactly
definition = a statement giving the meaning sth
details = small particular facts or items
develop = grow or bring to a more advanced stage
discuss =talk about
efficiently = well
endorphin =chemical occurring in the brain that causes happiness
excellent = very good
explain = make (sth) clear
extra = more than needed
fat = yellow substance under the skin
fear = the feeling you get when you are afraid; be afraid
flexible =easily changed without breaking
focus = center of attention; concentrate on
fresh = new
fuel = material burned to produce heat
function = operate; work
general = affecting all or most; not detailed
get into sth = start sth
habit = person's usual action or behavior
hardworking = working very hard
harm = damage; injury
health = state of being well
heart = organ inside the body that sends blood all over the body
hill = area of high land; raised part of the earth's surface
in addition = besides; as well
in other words = said in a different way
increase = become greater in number; rise
injury = harm, damage
joint = place where two bones meet
keep in shape = not lose the shape
keep safe = protect
key word = very important word
knee = the place where the legs bend
lift = raise to a higher level
link = relate; relation
lose weight = (of a person) become lighter
lung = either of the two breathing organs in the chest
material = substance of which a thing is made
mind =way of thinking; mental ability
notice = see; observe
nutrient =substance needed for life and growth
object = thing (that can be seen or touched)
on your own = by yourself
organ = part of the body that has a special purpose
over and over = many times
partner = person who takes part in an activity with others
physical education=training and practice in sports
pick up = lift sth; raise
protect = keep safe (from harm, injury)
pump =force to move in a special way
quality =standard of goodness; characteristic
reason = cause; fact that explains why sth happens
reasonable = right; wise; fair
regularly = repeatedly at times
release =set free
rely on = depend on
repetitive = having repeated actions
rest = period of being asleep or not active
restate = state again or in a different way
skin = outer covering of the body
skull=bony framework of the head
slip = lose one's balance slightly
stairs = series of steps between floors
store = collect and keep
straight =not bent
stretch = make wider, longer by pulling
support = help
trouble =pain or difficulty
unfamiliar = not well known
vessel = tube that carries liquid through body
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